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Fink – Debian package manager for ported. Unix software. Free Pascal – Object Pascal compiler, XCode plugin available. GNU Compiler Collection. Glasgow Haskell Compiler. Helix – relational database IDEHot. Spot – Sun's Java Virtual Machine. Intelli. J IDEA - a JAVA IDE by Jet. Brains (free limited community edition)Komodo – commercial multi- language IDE from Active. State. Lazarus – cross- platform IDE to develop software with Free Pascal, specialized in graphical software. Live. Code – high- level cross- platform IDEMac. App – application development framework Pascal and C++Macintosh Programmer's Workshop (MPW)Macports – a package management system that simplifies the installation of free/open source software on the Mac OS X. Macromedia Authorware – application (CBT, e. Learning) development, no Mac development environment since version 4, though can still package applications with the 'Mac Packager' for OS 8 through 1. Mac. Zoop – C++ application framework. Mono – open source implementation of Microsoft . NET Framework with a C# compiler. Net. Beans – modular, open source, multi- language platform and IDE for Java written in pure Java. Omnis Studio – cross- platform development environment for creating enterprise and web applications for Mac OS X, Windows, Linux, Solaris. Panorama. Perl. Peppermint - multi- purpose editor supporting a wide range of languages and comes with a Coffee. Script/Java. Script APIPHPPython. Qt Creator – an IDE for C++ GUI applications, by Trolltech. Real Studio – cross- platform compiled REALbasic. BASIC programming language IDERes. Edit – resource editor. Script Debugger – an Apple. Script and Open Scripting Architecture IDESuper. Card – high- level IDETcl/tk – scripting shell & GUI utility that allows cross platform development. Included With Mac OS X. Text. Mate – very type- efficient multipurpose text editor supports Ruby, PHP, Python, many more. Torque (game engine) – powerful professional game creation software. Web. Kit – open source application framework for Safari (web browser)Web. Objectswx. Python – API merging Python and wx. Widgets. Xcode – IDE made by Apple, which comes as a part of OS X and is available as a download, was called Project Builder. Email clients[edit]Other email software[edit]FTP clients[edit]Steam – digital distribution software for video games and related media. Graphics, layout, and desktop publishing[edit]CAD, 3. D graphics[edit]Distributed document authoring[edit]Icon editors, viewers[edit]File conversion and management[edit]Adobe Bridge — digital asset management app. Bib. Desk — free bibliographic database app that organizes linked files. Font Book – font management tool. Graphic. Converter – graphics editor, open/converts a wide range of file formatsi. Photo – photo management application. Layout and desktop publishing[edit]Raster and vector graphics[edit]Integrated software technologies[edit]Language and reference tools[edit]Mathematics software[edit]Media center[edit]Multimedia authoring[edit]Networking and telecommunications[edit]News aggregators[edit]Feedly – news aggregator, and news aggregator reading application. Net. News. Wire – news aggregator reading application. News. Fire – news aggregator reading application. RSSOwl – news aggregator reading application. Safari (web browser) - news aggregation via built- in RSS support. Apple Mail – news aggregation via (discontinued) built- in RSS support. Office and productivity[edit]Operating systems[edit]Darwin – the BSD- licensed core of mac. OSmac. OS – originally named "Mac OS X" until 2. OS X" until 2. 01. OS Server – the server computing variant of mac. OSOutliners and mind- mapping[edit]Peer- to- peer file sharing[edit]Science[edit]Text editors[edit]Utilities[edit]Activity Monitor – default system monitor for hardware and software. App. Zapper – uninstaller (shareware)Automator – built- in, utility to automate repetitive tasks. Backup – built- in. Bit. Defender Antivirus 2. Mac OS – antivirus software. Butler – free, launcher and utility to automate repetitive tasks. Clean. Genius – free system optimization tool for Mac OS X, disk cleaner, uninstaller, device ejector, disk monitor. Candy. Bar – system customization software (commercial)CDFinder – disk cataloging software (commercial)Compact Pro – data compression. Dashboard – built- in Mac OS X widgets. Disk Drill Basic – data recovery software for Mac OS XGrab (software) – built- in Mac OS X screenshot utility. Growl – global notifications system, freei. Archiver – handles archives, commercial. Intego Virus. Barrier – antivirus softwarei. Sync – syncing software, bundled with OS XLaunch. Bar – provides instant access to local data, search engines and more by entering abbreviations of search item names, commercial. Little Snitch – network monitor and outgoing connection firewall. Mac. Scan – malware removal program. Mavis Beacon Teaches Typing – proprietary, typing tutor. Norton Antivirus for Mac – an antivirus program specially made for Mac. Ony. X – a freeware system maintenance and optimization tool for Mac OS XQuicksilver – a framework for accessing and manipulating many forms of data. Screen Sharing. Sheep. Shaver – Power. PC emulator, allows, among other things, running Mac OS 9 on Intel Macs. Sherlock – file searching (version 2), web services (version 3)Sophos - antivirus software. Stellar Phoenix Mac Data Recovery - Data Recovery Software for Mac Computers. Stuffit – data compression. Stickies – put Post- It Note- like notes on the desktop. System Preferences – default Mac system option application. 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Follow an elimination diet to figure out food allergies. The problem is: all of these "prescriptions" are treating the symptoms of your problems and none of them ever address the actual root cause of your digestive trouble! Healing the root cause of digestive disease starts with calming full body inflammation and re- balancing the gut bacteria. The best way to treat the root cause is by following a version of the Specific Carbohydrate Diet that's custom fit for YOUR needs. When both of us started following the Specific Carbohydrate Diet, we stopped our diarrhea, gas, constipation, low energy, and stomach pain in the first 3. AMAZING! The Specific Carbohydrate Diet works, plain and simple, but it's a little different for everyone. We learned this the hard way by healing our bodies and then helping hundreds of others do the same. The diet takes some customization to heal each individual, and not making this simple adjustment causes so many people to give in and fail, thinking they will never be able to live a life free from bloody toilets and awful gas. That's why we wanted to capture the "real world" experience we obtained healing ourselves and helping others personalize the Specific Carbohydrate Diet for their intestinal damage. We captured it all in a book to teach you the RIGHT things to do to heal your gut. These "RIGHT" things are based on innovations we created personalizing the SCD, so if you already know about SCD, this is really going to help you. Inside our e. Book we're going to walk you through exactly how to customize the SCD to heal your own gut - based on how we took control of our health and stopped living our lives in a bathroom. Following our program has allowed people to.. Naturally control the symptoms of digestive disease without DRUGS! Finally take a road trip or go out on the town without worrying about where the nearest bathroom is. Take control of their health, so they're no longer victims of digestive disease. Have better mental energy, clarity, and focus. And no longer let down people they love because, "they don't feel good today"While these benefits may seem impossible today, many people just like you have achieved even more using the SCD and our guidelines.. Here's what successful SCD'ershad to say about our ebook: I was going to the bathroom ten times a day or so, or 1. I started. Somebody told me about the SCD diet and then we came across your Facebook page. And then as soon as I saw it I was like, "Hmm, this seems very helpful, because I don't know what I'm doing right now." But I would say that maybe the fact that it isn't in hardcopy, or maybe it is and I just don't know. But initially I didn't get it because there isn't an option to buy it in hardcopy. When I started reading it, reading your guys' autobiographies at the beginning, or stories was incredibly helpful. And, in fact, I just read it again this weekend when I was a bit down and just saw how detailed it is. So that way it says for the first two weeks this is what I will eat for breakfast, lunch and dinner. And just because it's nice to be able to- because I am the only person that I know, with the exception of one adult who I vaguely know who has any problems with this. And so I had no idea. And I feel like a fruitcake buying all these foods and stuff like that. So where I come from it's a completely different methodology and mindset. My doctor told me after I got a colonoscopy this summer, he told me that I'd be on these pills for $3. And he told me, he sat me down and he was like, "This will be your pill. You'll be taking six pills every single day for the rest of your life, and that's all I can do for you." And at that point I was like, "Okay." So I took them for the first two weeks, and they worked pretty good. And then after two weeks they did jack squat and I was like, "Alright well this is- maybe I need to go back on the steroids or something." I mean, I really wasn't on them very long just because I knew they weren't working so I was getting a little bit down about that. I like how specific your book is. It says you cannot eat this. And it also is very helpful with phasing in foods. So like you give us stuff, like some directions on how to make pureed carrots and all those foods for phase one and two. And then from there you kind of like let go, and everybody else can figure it out on their own after that point. But the thing that I like the most is just how detailed it is at the beginning to say, "Start with these main core. And if you start with other foods, and you start eating them raw and that kind of stuff, you're going to have setbacks." It's helpful. The detail is helpful I would say. I was going to the bathroom ten times a day or so, or 1. I started. And the first week, actually the first couple of days already, I couldn't even keep track of how many times I was going to the bathroom because it was like once maybe. This book is easy for beginners like me who had no idea what to do with Breaking the Vicious Cycle. I know that's what you talk in the beginning of the book, too, is how you guys spend so much time, like $1. Elaine had to say in that book. And I think that is going to be the number one selling point. It's just that for people who don't know where to go, it lays it right out in front of you. Karl I was starting to say, "I don't think I'm constipated anymore."Money was an issue. It's an expensive illness to have. And honestly I just thought I could take a shortcut and read Breaking the Vicious Cycle, and read the website and everything and be okay. And I quickly realized that I was missing information that I really needed. So I went ahead and bought the e- book. And I should have done it a long time ago, because that had the missing pieces I needed to really get started on SCD. And so it was well worth the money. I didn't realized when I started SCD that I needed to pay attention to the phases. And I was just eating things on the SCD list, and started to improve. But when I realized I need to do the intro diet and do all that, I backed up, did that, and my big thing was IBS with constipation. And within three to four days, I was starting to say, "I don't think I'm constipated anymore." And then that has pretty much, unless I'm having a reaction, I'm regular for the first time in a long time. The cooking was helpful. That was a steep learning curve for me. And the detail about the cooking methods and cooking with different fruits and vegetables, that was very helpful. I would recommend the book. SCD is very, very difficult. I mean it is, it's easy but it's difficult, if that makes sense. And it's such a step- by- step thing. There is so much to learn, and it can be so overwhelming that what I liked about the e- book is that I would remember, "Okay, this is in there." And I could go back to it any time to read it again. Or if there was something in it I wasn't ready for, and then later I could get to that place, I could go back to the e- book and read it again. It was just easy to get on my computer and look up what I needed to look up, and re- read what I needed to re- read. It's just a constant resources, I guess is a way of putting it. It's just a constant resource that I went to. I really appreciate the support that book gives, and the posts that you repeat on your website all the time. The repetition is necessary to get it through our heads sometimes. Gayle A. SCD took me from an intolerable life of pain to a pain free, happy, greatly reduced state of symptoms. The SCDLifestyle e. Book has made my life as a clinician so much easier because instead of taking time each and every visit to have to explain how to do the SCD, and how to get started, I can just send my patients to your book and site. Amazing resource which I am forever grateful for! For me personally, the SCD took me from an intolerable life of pain to a pain free, happy, greatly reduced state of symptoms - life. It's the treatment that worked the best for my IBS/SIBO, out of hundreds of excellent remedies, excellently chosen by qualified doctors. SCD is the bomb! It didn't "cure" me completely, but I have no complaints and only gratitude for the immense reduction in symptoms, increase in health and increase in control it's given me. Dr. Allison Sibecker. The Specific Carbohydrate Diet is based on over 5. The principles of SCD were developed by Dr. Sydney Valentine Haas, and were originally described in his book, "The Management of Celiac Disease" that was published in 1. 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